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Ashtanga
Yoga Workshop with Jodi Blumstein |
Jodi Blumstein was in town in early October 2006. Jodi has
a real gift for explaining the simple, yet profound basis
of Ashtanga Vinyasa yoga, in a way that can be understood
by new and experienced practitioners alike. Asana practice
was covered in great detail, while Pranayama practice, the
Sutras of Patanjali, and chanting where introduced.
For more information on Jodi checkout her
tribe page. |